Download Your Timekeeping Worksheet

Keep a record of all of your daily activities for a period of one week. On completion note if it adds up to more or less than 24 hours? Record fifteen-minute timekeeping intervals for each activity you do. eg 0.25 hours.


 This coaching worksheet helps you be realistic with your time and priorities, so you can choose to do what it is you really want to be doing. No excuses!

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