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GROUP MASTERMIND
3 Months Of Weekly LIVE Group Coaching Sessions
12 interactive sessions on Zoom each Thursday from the 30th of September 7.30pm-8.30pm AEST - (Syd/Melb)
Links will be emailed to re watch replay each week. A recording will also be shared live in the private Facebook group. Weekly sessions to keep you accountable. Group to encourage commitment and community spirit. Homeplay between sessions. Cassandra will facilitate the first 6 sessions & Matilda will facilitate the last 6 sessions of your program.
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Week 1: Take Stock - Wheel Of Life
Uncover where you are feeling dissatisfied. Sometimes 'the problem' is not always the problem. We focus on what is specifically going on for you in all the different areas of your life. Let's start to create some balance!
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Week 2: Goals, Reality, Options, Way Forward
Great goal achieving starts here! We use a four step system to set clear goals, look at where you are now, explore your options and figure out a way forward.
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Week 3: Values & Unwanted States
Self sabotaging without even knowing it? Unclear direction? Undergoing major life change? Let's work out what your real values & unwanted states are.
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Week 4: Rules We Create & Rewriting Them
Now we are clear on our values & unwanted states lets recreate the rules to something more empowering that serves you on a far greater level
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Week 5: Defining Moments In Our Lives
We are who we are today based on the experiences we have had in the past. It's not the event itself that shapes us but the meaning we give the event.
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Week 6: Empowering Your Self Talk
Empowering your self talk like never before, Learn the tools and strategies to be able to create an internal dialogue that empowers you to have more confidence, take action and live your best life.
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Week 7: What Do Your Really WANT?
You might notice it is easier to focus on what you DON'T want. Tune up your reticular activating system by focusing on what you DO want.
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Week 8: Principles For Success
Do you have a history of not following through when making plan or feel like you've 'tired everything' in relation to your goal? Using these principles you will be able to shape your success.
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Week 9: What's Driving Your Behaviours?
Do you have a behaviour that you wish you would just stop doing but haven't been able to change it? Let's unpack what's really behind what drives your behaviours. Feel empowered to make better decisions that are more resourceful.
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Week 10: Creating Better Experiences
Using the 4 levels of experience we identify what level you are living on. This enables ecological change, allowing you to create better experiences in your life.
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Week 11: Calling On Your Strengths
What are your greatest strengths? Are you leveraging from the areas in your life that take the least effort for the most maximum results?
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Week 12: Celebrate your success!
Let's take stock of your wheel of life now & see what has changed since you started? What worked? What didn't? Can you pivot or adapt for more success?